1 potato pealed and cubed
2 onions chopped
4 cups broccoli chopped ( cut of bottem stem but use the rest)
4 cloves garlic chopped
1 Tbs cummin
1 Tbs curry powder
2 carrots or parsnips chopped
1 Tbs soy sauce
3 cups veggie stalk
2 cups milk, soy milk ,or cream
salt and fresh ground pepper to taist
-saute onions, carrots and garlic till onions are translucent 7-10 minnits on low to medium heat
-add in cummin and curry powder and soy sauce
-mix in 3 cups of your veggie stalk
- add in pottato and broccoli
-simmer for 25 minnits with lid on
-after 25 minnits everything will be soft and ready to go throught the food prossesor
-return back to pot on low heat
- add in 2 cups milk
- heat for 10 minnits making sure the flame is low as to not curdle the milk
-season with salt and pepper to your liking
The potato adds a nice thickness to the soup but if you find you like it with more consistancy you can add a couple table spoons of rough or another pottato and if you use cream that will make it verry rich and thick- you can add some aseago cheese as well-idealy this is a really heathy soup and i make it wouthout the potato in the summer and use soy milk and eat it cold with a wedge of lemmon squeezed in it to give it a bit of a kick-- i have made this soup probibly 200 times and i love it!
Cook this!
These are some recipies I have concocted over the last couple years. I had learned alot about cooking from my family, friends and places I have traveld. Most of the recipies I will poast will be vegetarian. I live with one and want to make him delicouse powerfull meals that explore flavor and experament with textures, like my paintings do with colors and figures. It is another outlet for me to create and give to other people that I love.
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Thursday, April 28, 2011
Spicey Asain Veggies
For the sauce:
2 red chilly pepers minced (seeds out)
3Tbs. soy sause
3Tbs vegitarian oister sauce
2 Tbs hioson or peanut butter
1Tbs rice wine vinigar
2 Tbs sweet chili sauce
1 cup water
1 Tbs seasame oil
3 Tbs corn starch
Mix this all together and set aside
4 cloves garlic chopped
1 cup mushrooms quarterd ( any mushroom will work- choose your favorite-)
1 large onion chopped
1 carrot pealed and sliced very thinly
1 red peper cubed (about 1/2 inch cubes)
1 eggplant cubed and sauted (in wok with little of peanut oil for 5 minn set aside)
2 Tbs saesame seeds
1/4 cup cashue halfs
3Tbs peanut oil
1-2 inch fresh ginger pealed and minced
1 cup basil chopped loosly
1/4 cup chives sliced thin
-In wok heat oil on hight heat toss in onion, pepers for 1-2 minnits
-add in mushrooms, garlic,ginger and carrots for 3-4 more minnits tossing and stirring constantly
-add in eggplant for 1 minnit
-wisk sauce making sure all the corn starch is mixed in pour into wok
- when sauce thickens turn of heat
-stir in cashues and basil
Now searve over brown rice or noodles, garnish generasly with seasame seeds and chives.
* you can add just about anything to this: tofu, summer squash, zuchini, string beans, and event a splash of coconut milk works delicously! eat with chop sticks and enjoy! Once you get the hang of this its really quick to fix up, and is good for a cleaning out of your fridge!
-Love Kimberly
2 red chilly pepers minced (seeds out)
3Tbs. soy sause
3Tbs vegitarian oister sauce
2 Tbs hioson or peanut butter
1Tbs rice wine vinigar
2 Tbs sweet chili sauce
1 cup water
1 Tbs seasame oil
3 Tbs corn starch
Mix this all together and set aside
4 cloves garlic chopped
1 cup mushrooms quarterd ( any mushroom will work- choose your favorite-)
1 large onion chopped
1 carrot pealed and sliced very thinly
1 red peper cubed (about 1/2 inch cubes)
1 eggplant cubed and sauted (in wok with little of peanut oil for 5 minn set aside)
2 Tbs saesame seeds
1/4 cup cashue halfs
3Tbs peanut oil
1-2 inch fresh ginger pealed and minced
1 cup basil chopped loosly
1/4 cup chives sliced thin
-In wok heat oil on hight heat toss in onion, pepers for 1-2 minnits
-add in mushrooms, garlic,ginger and carrots for 3-4 more minnits tossing and stirring constantly
-add in eggplant for 1 minnit
-wisk sauce making sure all the corn starch is mixed in pour into wok
- when sauce thickens turn of heat
-stir in cashues and basil
Now searve over brown rice or noodles, garnish generasly with seasame seeds and chives.
* you can add just about anything to this: tofu, summer squash, zuchini, string beans, and event a splash of coconut milk works delicously! eat with chop sticks and enjoy! Once you get the hang of this its really quick to fix up, and is good for a cleaning out of your fridge!
-Love Kimberly
Wednesday, April 27, 2011
Creamy dreamy Mushroom asparagus Soup
1 pack baby portabella mushrooms
1 bunch asparagus
1 large onion
3 cloves garlic
1 table spoon rosemarry
3 cups veggy stalk
2 tbls olive oil
3 Tbles butter
3 Tbles flower
2 cups skim milk ( use cream if you like)
1/2 cooking sherry or white wine
salt and peper to taist
-heat olive oil in a large pot
-add in chopped onion and garlc start sauteing (you will add other vegies as you go)
-take asparagus cut of touph bottom part and toss in trash
- chop of nice tip and put aside, take the middles you have left and dice up and put in with the now sauted onion and galic continueing to stir
-slice up muchrooms any which way you like add all to other cooking veggies except 3/4th of a cup-put this aside
-add in your wine and let it cook down
-add in your rosemary
- when everything is cooked add 2 cups stalk, cover and simmer 20 minnits
- now take a small pan and melt all your butter on medium heat
- add in all your flower and mix a lot untill combined
-add in last cup of stalk stirring like crazzy
- add to simmering soup and mix well
- now put all the soup throught your food processor
-return back to pot
- now saute mushrooms and add to soup
-blanch left over asparagus tips in boiling water for 1 minnit and then into ice water for 5 minnints, then add to soup
-add in 2 cups of milk and turn the flaim on low for 20 minnits making sure not to biol as the milk will curdle
- surve with sprinkled aseago cheese and chives on top
this is soooo good and filling- i made it with potato pancakes the other night and had to switch into event larger jammy pants after!
1 bunch asparagus
1 large onion
3 cloves garlic
1 table spoon rosemarry
3 cups veggy stalk
2 tbls olive oil
3 Tbles butter
3 Tbles flower
2 cups skim milk ( use cream if you like)
1/2 cooking sherry or white wine
salt and peper to taist
-heat olive oil in a large pot
-add in chopped onion and garlc start sauteing (you will add other vegies as you go)
-take asparagus cut of touph bottom part and toss in trash
- chop of nice tip and put aside, take the middles you have left and dice up and put in with the now sauted onion and galic continueing to stir
-slice up muchrooms any which way you like add all to other cooking veggies except 3/4th of a cup-put this aside
-add in your wine and let it cook down
-add in your rosemary
- when everything is cooked add 2 cups stalk, cover and simmer 20 minnits
- now take a small pan and melt all your butter on medium heat
- add in all your flower and mix a lot untill combined
-add in last cup of stalk stirring like crazzy
- add to simmering soup and mix well
- now put all the soup throught your food processor
-return back to pot
- now saute mushrooms and add to soup
-blanch left over asparagus tips in boiling water for 1 minnit and then into ice water for 5 minnints, then add to soup
-add in 2 cups of milk and turn the flaim on low for 20 minnits making sure not to biol as the milk will curdle
- surve with sprinkled aseago cheese and chives on top
this is soooo good and filling- i made it with potato pancakes the other night and had to switch into event larger jammy pants after!
Pizza Pizza
6 sheets phylo dough
1/2 tomato or pesto saice
3 cloves garlic
1-2 cups mozz cheese
1/4 cup fresh parm cheese
1 chopped onion
1 medium thinly sliced zuchini
1/2 loosly chopped basil
-On a pan layer your phylo dough with olive oil till all the dough is stacked.
- put on your sause all the way to the edges.
-put on your garlic and basil
-put on your cheese
-lay down your zuchini in a layer not over lapping
-toss your onions on top of that
-finish with your Parmasion on top
- i put lots of dried oregano on top after it comes out of the over if you like
-cook at 400 degrees for 15 minnits
-check after ten as every oven is different and everyone has an idea of how crispy they like there're pizza
-cut into pieces and searve imediatly
1/2 tomato or pesto saice
3 cloves garlic
1-2 cups mozz cheese
1/4 cup fresh parm cheese
1 chopped onion
1 medium thinly sliced zuchini
1/2 loosly chopped basil
-On a pan layer your phylo dough with olive oil till all the dough is stacked.
- put on your sause all the way to the edges.
-put on your garlic and basil
-put on your cheese
-lay down your zuchini in a layer not over lapping
-toss your onions on top of that
-finish with your Parmasion on top
- i put lots of dried oregano on top after it comes out of the over if you like
-cook at 400 degrees for 15 minnits
-check after ten as every oven is different and everyone has an idea of how crispy they like there're pizza
-cut into pieces and searve imediatly
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